Highest Version
Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
Highest Version
What Skills You Need to Grow | Vattana Thach
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We welcome back the legendary guest of this podcast, Vattana Thach! He opens up about how is able to operate in discomfort and stresses the importance of asking yourself “Why?” Why do you react to a situation like this? Why do you do this thing in a certain way? What do you allow these mental blocks to get in the way of your growth? In addition, Vattana breaks down the foundation of what skills you need to accomplish your goals and develop that growth mindset! This is an episode you don’t want to miss!
Chapters:
0:00 – Episode intro
0:46 – Guest Introduction
2:43 – Operating in Discomfort
13:48 – Unapologetically Yourself
22:15 – Unlearning Being Honest Means Bad Outcome
37:47 – Developing the Necessary Skills
52:38 – Flowers to Guest
53:15 – Questions from the Audience
56:24 – Big 3 Questions
Highest Version Social: https://linkin.bio/highestversion
Book 1 Recommendation: https://a.co/d/04AQbeKC
Book 2 Recommendation: https://a.co/d/0dpXzycK
Book 3 Recommendation: https://a.co/d/0haV1ycw
Intro Music:
The Epic Hero – Keys of Moon Music
Great Days – Joakim Karud