Highest Version
Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
Highest Version
Understanding Your Own Tendencies | Randy Philavong
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And with that…two months down into 2026! Already, lots of lessons learned on how I can become the highest version of myself! From understanding how to avoid burnout to understanding where my tendencies come from, there was so much to take from this past month! Even though, I feel like I am not on track towards my goals, I can reset and figure out to continue moving forward!
Chapters:
0:00 – Episode intro
0:31 – Solo Podcast Topic Introduction
1:32 – Lesson #1: Taking Intentional Breaks
7:46 – Lesson #2: It’s Okay to Start Over
10:27 – Lesson #3: Understand Your Parent’s Tendencies
18:07 – How to Break Bad Habits
20:17 – Bucket of Wins
Highest Version Social: https://linkin.bio/highestversion
Intro Music:
The Epic Hero – Keys of Moon Music