Highest Version
Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
Highest Version
Playing the Toughest Course Yet | Cortney Qiu
I got a chance to sit down with a great friend of mine, Cortney Qiu , who reveals to us the challenges of taking care of a disabled sibling along with handling the pressures of immigrant parents. She has faced a lot of adversity not only in the classroom but in the golf course as well. As Cortney’s life continues to go on, she finds herself on a healing journey and notes what we can learn from the stresses of everyday life. Although the most intense one is feeling like you are enough. Listen in to what we can learn from her journey!
Chapters:
0:00 – Episode Highlight
0:32 – Guest Intro
1:52 – Featured Funko Pop
3:54 – How is Your Mental Health?
4:54 – Sister’s Impact and How to Deal With It
26:26 – Finding One’s Self
31:53 – Living Life as a Golf Athlete
43:27 – Feeling Like a Burden
49:47 – Feeling Like I am Enough
56:34 – Flowers to Guest
57:32 – Questions from the Audience
59:36 – Letter to Guest
1:03:41 – Big 3 Questions
Highest Version Social: https://linkin.bio/highestversion
Intro Music:
Violin Resonance – lumine wave
Paving the Way – Danny Shields