Highest Version
Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
Highest Version
Taking Care of Your Most Important Relationship | Yoshi Maysonet
**SUICIDE TRIGGER WARNING**
I got to sit down with the amazing and talented dancer, Yoshi Maysonet, to discuss both of our journeys with anxiety and how we can learn to accept ourselves. Anxiety is something that is hard to maintain a healthy relationship with because we usually let it walk all over us. Now, is the time to better that relationship so that you can live a more free and fulfilled life. In addition, Yoshi talks of their journey to accepting themselves for who they are and what it takes. Another vulnerable episode. Another amazing one to listen to!
Chapters:
0:00 – Episode Highlight
0:32 – Guest Intro
4:21 – Featured Funko Pop
6:55 – The Impact of Anxiety
12:43 – Anxiety Coping Techniques
20:00 – Bettering that Relationship with Anxiety
25:50 – How We Would Change the End of Inside Out 2
34:33 - Anxiety Coping Techniques (Pt. 2)
37:47 - Journey of Self-Acceptance
49:50 - How Do We Accept Ourselves
56:35 - Questions to Ask Ourselves
59:50 - Flowers to Guest
1:00:39 - Questions from the Audience
1:02:36 - Letter to Guest
1:11:02 - Big 3 Questions
Yoshi’s IG: _y.maysonet
Highest Version Social: https://linkin.bio/highestversion
Intro Music:
Violin Resonance – lumine wave
Paving the Way – Danny Shields