Highest Version
Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
Highest Version
The Weight of Family and the Weight We Carry | Huy Huynh
I sit down with aspiring marriage and family therapist, Huy Huynh, to discuss his own family struggles and even some of well-known mental health issues. Huy and I break down our experiences and what we have done to continue growing within ourselves and how to work towards amending our relationships with our parents. This is a vulnerable episode filled with depth and insightfulness on many common mental struggles.
Chapters:
0:00 – Episode Highlight
0:24 – Guest Intro
1:29 – Mental Health Status
3:08 – Featured Funko Pop
9:25 – From Criminal Minds to Psychology
14:45 – Choosing a Concentration
19:14 – Understanding One’s Family Psychologically
28:58 – Family Relationship Struggles
45:00 – Reflecting on the Changes
46:46 – Journey of Weight Loss
55:34 – Extrinsic and Intrinsic Value
1:01:31 – Flowers to Guest
1:02:47 – Questions from the Audience
1:07:50 – Big 3 Questions
Highest Version Social: https://linkin.bio/highestversion
Intro Music:
Violin Resonance – lumine wave
Paving the Way – Danny Shields