Highest Version
Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
Highest Version
EP 34 – How to Make Anxiety Seem Less SCARY | Nick Desrocher
I got to sit down with one of my hometown friends, Nick Desrocher, as he shares with us his relationship with anxiety for decades now! From acknowledging it to finding the right mechanisms that work best for him, Nick has immersed himself in understanding the brain and how to cope with it in his everyday life. Nick also speaks on what it’s like to be a young entrepreneur and his passion for how the brain works in the world of marketing!
Chapters:
0:00 – Episode Highlight
0:32 – Guest Intro
2:17 – Featured Funko Pop
7:04 – First Instance of Feeling Anxiety
12:48 – Dealing with Anxiety
19:04 – Developing a Healthy Relationship with Anxiety
24:42 – Mental Health in Sports
34:23 – Mind and Body Connection
42:57 – Best Advice to Deal With Anxiety
45:21 – Creating Your Own Business
49:26 – Choosing Entrepreneurship Over 9-5
56:09 – Attracting New Clients
1:01:04 – Struggles of an Entrepreneur
1:07:16 – Advice to New Entrepreneurs
1:12:55 – The Creation of Highest Version
1:21:59 – Getting Out of Your Comfort Zone
1:24:11 – How Social Media Affects Your Mental Health
1:30:36 – Stigma of Men and Mental Health
1:36:34 – Song Association
1:40:57 – Big 3 Questions
GroClix’s socials: @groclix on IG
Nick’s socials: @nick.desrocher on IG
Highest Version Social: https://linkin.bio/highestversion