Highest Version
Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
Highest Version
EP 31 – How to Build Growth Within Yourself and Your Relationship | Zach Aglugub
In this episode, we welcome back our very first guest on the podcast, Zachary Aglugub! We catch up with Zach as he and his wife are expecting a new baby boy and discuss how that has changed his life! As we all know, Zach is continuing his journey of growth, and this time, he's taking a different approach to his fitness. This episode is filled with laugher, tears, and deep conversations about understanding ourselves and the direction we want to go in!
Chapters:
0:00 – Episode Highlight
0:23 – Guest Intro
1:49 – Featured Funko Pop
3:26 – Becoming a Soon To Be Father
9:42 – Creating a “Team” With Your Partner
13:35 –Setting an Example as a Father
18:01 – Things to Build a Strong Relationship
26:13 – Having Uncomfortable Conversations
35:06 – Benefits of Getting a Fitness Coach
48:28 – Debating the Effects of Ego
52:29 – Struggling With Understanding One’s Self
1:03:52 – Struggles of Celebrating Our Wins
1:09:00 – Finding Purpose and Fulfillment
1:15:49 – The Feeling of Getting Let Go
1:27:11 – Appreciation/Flowers to Guest
1:28:55 – Song Association
1:31:06 – Big 3 Questions
Zach’s Social: @agluegun
Zach’s Fitness Coach: @francisrances
My Fitness Coach: @steven_chenfit
Highest Version Social: https://linkin.bio/highestversion