Highest Version
Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.
Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.
Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!
Highest Version
EP 11 - Amanda Ngo | Effects of Self-Perception and Building Community
In this impactful episode, we sit down with Amanda Ngo to discuss the power of self-perception and how it affects our mental health. We dive into the development of perfectionism manners and high standards, but then making the change to pursue our true passions!
Amanda also touches on navigating being queer in the Asian community and the challenges faced. Listen in on this great episode and listen to the message on spreading love to the world!
Chapters:
0:00 – Episode Highlight
0:15 – Guest Intro
2:38 – Featured Funko Pop: ATLA
6:50 – Background & Upbringing
17:03 – Relationship with Parents
32:43 – Relationship with Confidence
40:22 – Dealing with Mental Health at a Young Age
54:11 – College Life and Battling Self-Image
1:20:55 – Current Mental Health
1:30:22 – Navigating Being Queer and Asian
1:44:20 – Teaching in the Inner City
1:55:44 – Men’s Mental Health
2:01:02 – Song Association
2:06:11 – Questions from the Audience
2:12:30 – Big 3 Questions
2:19:52 - Conclusion
Amanda’s IG: @amandahpls
All Social Links: https://linkin.bio/highestversion